Marathon Maniacal Monday: After the First Week

Just a quick note really. I don’t plan on posting about this weekly, but I thought I would share a very minor success. This week went fairly well. I didn’t feel as bad as I have felt when running in the past. I attribute the lack of pain to my stretching before and after each run or walk. Actually, I forgot to stretch today after my run, and I can really feel it. Hopefully, this will be enough of a reminder to avoid doing it again. Anyway, the big success story this past week was that I ran straight (without